The Silence of Sound training embraces all aspects of conscious connection existing both internally and externally.Each and everyone of us will have absorbed words from others, which have influenced our lives. These words may support us, help us to grow and believe in ourselves, but for many these words disconnect us from our authentic self. These words are often received during our most vulnerable moments in life, our childhoods. When we are children, we adapt ourselves in order to receive love. This need to adapt is often based on a belief that we will be seen and accepted. But this change in our behaviour disconnects us from our true selves. When this happens, we unconsciously change ourselves and by doing so, we adopt a behaviour which is inauthentic. The Silence of Sound training supports the practice of loving awareness integrating the power of The Five Frequencies of Freedom helping us to reconnect to our true authenticity. Each frequency exists within a conscious connection that lies between silence and sound. This space between both silence and sound always holds the capacity to ignite the power of every creative moment. But often this space is influenced by words we have once absorbed. These words often create low frequencies which ultimately affect our creation from silence into sound. This space often appears as hidden, but surfaces in our thoughts, feelings, internal beliefs, ultimately influencing our behaviours and actions. When working with sound, we are creating frequencies that affect the body and mind on a very deep level. In order to truly master these frequencies, we first need to sit with ourselves and look within. By doing so, we can begin to witness the many frequencies inside us, influenced by the words we have absorbed. For many of us, these frequencies exist deep in our unconscious. By working with the Five Frequencies of Freedom we are able to refine our inner awareness to feel them and heal them. This practice of conscious loving awareness is the key to creating the most sacred space we can share with both silence and sound. By learning to send loving awareness to the low frequencies created by words we have absorbed, we can transform them into more conscious healing frequencies, supporting the mind, body and soul. To learn more about The Silence of Sound training in Wales press here
This is a wonderful training, which is evolving into an infinite life changing experience. © Pete Bengry 2026 Credit to Hirzul Maulana for the photograph above
Credit to Marge Teder ‘HeleTume’ for the photo below and Ahuti for Canva creation
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