Becoming into Being

Throughout my life I have often battled with my emotions, carrying a belief that they were too much to feel.

Since embracing a compassionate commitment to dive deeper into myself, I have welcomed all aspects of my emotional presence. It is here I can receive my authentic wealth and wisdom within the process of feeling, not thinking.

This loving practice has empowered self acceptance without judgement. Even though painful past experiences have surfaced I witness them with love.. It is here that I can embrace the tender voice that needs to be heard, seen and felt. By adopting this way of being I can consciously sense why I have suppressed these emotions and how they became present in the first place. 

Arriving in this place has not always been easy. Because in my mind, I have sometimes convinced myself that I am healed. But these layers of self awareness and healing exist on different levels. My commitment in my own healing process is to reach inner peace loving every layer that surfaces to be seen.

For many years I have carried a deep wound around sitting with my own tears. A feeling of shame arrives especially when being seen by a woman. There has been a belief that crying is weak and so tears have been hidden away within me.

Allowing my body to deeply feel all the emotions that exist within me supports their presence to both rise and be released. This practice of learning brings attention to my inner tension, which previously has been unseen. This inner journey of conscious compassion has been life changing. 

Allowing all this emotional awareness to surface without self judgement and criticism has been the most beautiful gift I could ever receive.

To witness the wounds and welcome them within a loving embrace of transformational awareness gives presence to all that I am.

I welcome this becoming into being.

What was once suppression became depression. A hiding of myself, from myself is now becoming my soulful wealth.

A becoming to welcome every part of myself…
To love, to live, to cherish every experience of my life… No longer waiting, or hesitating to be seen.

I sit now, face to face within a loving embrace…

If this Becoming into Being resonates with you, allow it, feel it, love it.

Just take a moment and breathe…

Imagine a world where we are kind to ourselves and each other. We are all conscious and aware of our words, ways and actions.

We witness our thoughts and feelings as they rise within us, before we share them. We welcome the compassion of connection with all that we are.

This is the way of love that is in our essence.  A reunion of the soul. Healing a hole so we can become whole.
We finally come home to who we are. We just forgot that feeling is healing.

Within this seeing we are Becoming into Being.

© Pete Bengry 2026

Credit to Milad Fakurian for image