When the heart opens, the lungs breathe a new breath. It is not a place of remembering, it is a place of being, when we begin to live life from the soul.

When we reach out for help, we are seeking someone who can listen and ultimately help us. But what if I were to say to you, that this someone has been you all along.

When two people talk to each other they can learn but when trust sits between them they can grow. And it is this trust that nourishes the foundation supporting them both.

A gift for you to honour your true self and the wisdom of your inner wealth within a musical meditation guided by your own breath. Shared with love for all.

I’ve learned to surrender to my feelings and heal the masculine wounds that exist in the depth of my heart, honouring that I was born from a woman.

When love is all you know, love is all you show. But what happens if you share love and it is never held safely so you can immerse yourself within its presence.

Our ancestors have always understood the importance of living in harmony with nature, maintaining the essential balance for all life to co-exist in connection

From the very beginning of our lives we arrive into conditions, with our parents, teachers, employers and peers. These conditions often influence who we think we are.

I’ve learned that the more the heart breaks, the more it wants to help. It’s as if there is a deep learning around love that only the heart understands.

There is often a great fear in rebirthing our lives. To release the old and welcome the new. Even I fear letting go and recognise this as a conditioned human belief.

Every moment in our lives is an opportunity to re-learn, re-love our connection to love. As a man, I am forever learning and I deeply thank every woman who has ever loved me.