Give Yourself Space To Be
Sometimes when we sit within ourselves we feel many different emotions, some we wish to embody and others we wish to avoid.
In our modern world we are surrounded by stimulus, which does not always honour our true selves. This external stimulus can influence our emotional well being, causing us to disassociate from ourselves as a way to survive.
But what would happen if we could connect to our presence and embody our inner soul that wishes to return to us?
This is the reason I share this audio gift with you today. After teaching the Drums Tongue in Estonia, I had a deep personal experience. I felt so sensitive to this external stimulus, that surrounded me, sensing both its presence and its subtle influence. I recognised how this external stimulus has caused me to disassociate from my true self. And within this disassociation is also a deep desire to reconnect to my authentic inner self.
To connect to my inner depth I need to dive deep into my core. As I look within, I meet my memories, feelings, stories and emotions. This essential meeting with my core provides an invitation to witness and welcome what has influenced my disassociation with my inner authenticity.
And this creative act of compassionate connection is the birthing of this music, I call ‘Mirror Maze Meditation.’ It is a gift for you to honour your true self and reconnect to the wisdom of your inner wealth.
We can all so easily become lost in the mazes of our minds and the external stimulus that surrounds us does not always guide us home. But when we welcome our inner mirrors of reflection, we can compassionately reconnect to our inner wisdom where we find our inner freedom.
To devote time and space to meet your sacred self is a beautiful opportunity to authentically connect to where you are right now in the present moment of your life. With guidance from the Mirror Maze Meditation, you can allow yourself to gently arrive, stepping away from any external stimulus. This is a gift to simply be present with all of you, including the parts of you that are not ready to arrive. They too have the right to be present in their own time.
I am so grateful to the people I met during the years 2024-2025. I learned so much whilst training with Gabor Maté around accepting the many parts of myself that wish to be loved.
I see and sense the numerous struggles that exist throughout the world. So I share this Mirror Maze Meditation as a free gift of awareness with an intention to support the essential human being in us all.
“Give Yourself Space To Be” are the final words shared within this meditation and these words hold the intention to nourish your ‘inner being.’ Giving space to your true self with a commitment to honour, see and sense all that you are. Allow yourself to reconnect to the authenticity of your most sacred self.
We all have a deep and loving heart within us that wishes to be heard and when we welcome this gift of being, we can share this throughout the world.
When the walls of this external stimulus are silenced, they no longer separate us and through our inner awareness we can reconnect to ourselves and each other.
This is where we re-weave the sacred space between our internal presence and our external actions, bringing unity and harmony with our hearts, humility and humanness.
This music will remain here as a free gift, but if you’d prefer to own it you can purchase it below.
© Pete Bengry 2025
Credit to Susan Q Yin for image